Monthly Archives: February 2014

Bouillabaisse

Bouillabaisse is a traditional Provencal seafood stew that is made with at least 3 kinds of fish and flavored with saffron and traditional Provencal flavors like fennel, tomato, bay, thyme and tarragon.  Traditionally, the soup is served with rouille, a mayonnaise made of olive oil, garlic, saffron and cayenne pepper on grilled bread.

My bouillabaisse is not a traditional version, but it does contain the traditional flavors.  I like to make this with leftover scraps of fish that I keep in my freezer when I buy a piece of fish to cut into fillets.  I usually have some halibut pieces and shrimp in the freezer, which is enough to make this dish (though it doesn’t meet the traditional rule of three types of seafood).  I also like to add clams, mussels or calamari to the stew.

I skip the rouille, and serve this with simple grilled bread rubbed with garlic and drizzled with olive oil.

 boullibaisse
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Sesame Crusted Halibut with Wasabi Mashed Potatoes and Soy Ginger Glaze

This is an easy and healthy meal suitable for entertaining.  For a weeknight meal, and to lower the calorie count, you can omit the potatoes.  However, they make a stand-out dish and take this meal to the next level.  Great for serving to guests or a nice Friday or Saturday night dinner at home.

 

Sesame Halibut
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Eggplant Rollatini

I have written about Coach Farms goat ricotta in other posts, it’s great in lasagna and for making gnocchi.  I love it in this recipe as well.  It’s more flavorful, creamier and less chalky than other ricottas, and it is lower in fat and calories than even part-skim ricotta.  I find it at Whole Foods and PCC in Seattle.

If you aren’t a big lover of eggplant, or don’t think you like eggplant, I encourge you to try this recipe anyway.  There are two reasons that people generally don’t like eggplant:  the texture and the bitter flavor.  This texture of the eggplant in this dish is melt-in-your mouth, and the bitterness is extracted from the eggplant with salt prior to cooking.  I recommend salting eggplant to extract the bitter liquid prior to using eggplant in any preparation.  I salt eggplant slices prior to making eggplant parmesan, and I salt it is cube form prior to making ratatuille.  The only time that I don’t use the pre-salting technique is if I’m using a small Japanese or Chinese eggplant.  These varieties don’t seem to have the same bitterness as the larger varieties.

 eggplant rollatini cooked
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