Category Archives: Main Courses

No-Recipe, Clean Out the Fridge Minestrone

Easy Weeknight Meals, Low Calorie, Main Courses, Soups, Vegan, , , , , , , , , ,

green minestrone

Minestrone is a staple in my house, it’s healthy, loaded with vegetables, and hearty.  It’s a great way to use up whatever vegetables you have in your crisper, and the rest of the ingredients are things that you probably already have on hand in your pantry.

I don’t have a “recipe” for minestrone, I make it with what I have on hand.  The key to great minestrone is starting with aromatics, then adding a combination of vegetables, beans and starch (optional).  You can finish the soup with a little olive oil, fresh herbs, cheese or croutons.  Serve with a salad or crusty bread (or both) – and you have a healthy and satisfying meal.
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Chicken and Mushroom Clay Pot

Easy Weeknight Meals, Low Calorie, Main Courses, , , , , ,

A few months ago I was in Dallas and I ate at a hole-in-the-wall Vietnamese restaurant that was amazing. They specialized in clay pots, or one pot meals cooked in a clay pot with a lid. I had an amazing clay pot with glass noodles and it prompted me to go out and buy some clay pots and start experimenting. I found some clay pots at World Market and when I got them home and started researching recipes, I realized that they are often used on the stovetop (I assumed they meant exclusively for the oven). Unfortunately, I don’t have a gas range, so I wasn’t even sure that I would be able to use them. However, after some research and experimentation, I have come up with clay pot recipe that is cooked entirely in the oven.

claypot1

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Monday Night Football Buffalo “Chicken” Pizza

Easy Weeknight Meals, Main Courses, , , , , , , , ,

Monday Night Football screams for junky food. This pizza is just junky enough. All of the flavors of buffalo chicken wings, but but meat-free and with a lot less fat and cholesterol. Plus there is plenty of blue and green on it. Go Seahawks!

If you want to prep this in advance so you don’t miss any of the game, prep it up until the final 5 minutes in the oven, then put it in the oven during a commercial or halftime.

Serve this with a salad or a veggie tray with a healthy dip like hummus, baba ganoush, or tatziki.  

For a full pizza 101, visit this post.

buffalo chicken pizza
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