This is a great entree salad that can be made with what you have on hand. However, it’s so good that I often will buy ingredients specifically to use in this salad.
The dressing is made with Tahini and Miso, a couple of long-lived staples that are always in my fridge. The salad ingredients can be a hodgepodge of fresh vegetables, and frozen or pantry items.
Continue reading Clean-Out-the-Fridge Salad with Miso – Tahini Dressing
It’s that time of year again. Maybe you overindulged a bit over the holidays, even if you didn’t , you still might be looking to lighten up your menus and reduce your calorie / carb / gluten / meat or ???? intake. Your family may be with you in that resolution, or maybe they aren’t fans of your new “Fitness Pal“. Whatever the circumstance, I have a great solution that you can make ahead, enjoy all week, and customize to please everyone.
Continue reading Customizable Recipe For Your New Year’s Resolution
The holidays and winter months are full of rich dishes, so I try to work in some ultra-healthy meals to help mitigate the deluge of potatoes and dairy.
This dish, which I lovingly refer to as a “hippie bowl”, is an ultra low calorie and high fiber antidote to holiday splurges. While you could make this with any kind of noodles and it would still be a wonderfully healthy dish, what makes this ultra-low calorie is the use of shiritaki noodles.
Continue reading Ultra-Healthy Noodle Bowl with Miso Tahini Sauce